Headphones are the perfect accessory for those who enjoy exercising while listening to music or podcasts. However, with so many headphone options available, it can be difficult to know which ones are suitable for your workout needs. In this article, we will explore the different types of headphones for exercise and the features you should look for when choosing the right pair.
The Importance of Choosing the Right Headphones
When it comes to exercising, music can be a game-changer. It can motivate you, distract you from fatigue, and make your workout more enjoyable. However, not all headphones are suitable for exercise. Choosing the right headphones can make a big difference in your workout experience. In this article, we’ll explore what features to look for when choosing headphones for exercise.
Wireless vs. Wired Headphones
One of the first decisions you’ll need to make is whether to go wireless or wired. Wireless headphones offer more freedom of movement and eliminate the hassle of tangled cords. However, they also require charging and may have connectivity issues. Wired headphones, on the other hand, offer reliable sound quality and don’t require charging. However, they may get in the way during your workout and limit your range of motion.
Earbuds vs. Over-Ear Headphones
The next consideration is whether to choose earbuds or over-ear headphones. Earbuds are more lightweight and portable, making them a popular choice for exercise. They also tend to be more affordable than over-ear headphones. However, some find that earbuds don’t fit securely in their ears during exercise, and they may not provide the same level of noise-cancellation as over-ear headphones. Over-ear headphones, on the other hand, provide better noise-cancellation and a more immersive sound experience. However, they can be bulky and may get in the way during certain exercises.
Sweat-Resistance and Durability
Another important feature to look for in exercise headphones is sweat-resistance and durability. Sweat can damage headphones over time, so it’s important to choose headphones that can withstand moisture. Look for headphones with an IPX rating of at least 4, which means they can handle sweat and water splashes. Additionally, opt for headphones that are built to last, with sturdy construction and high-quality materials.
Recommended Headphones for Exercise
Now that we’ve covered what to look for in exercise headphones, let’s explore some recommended options.
Bose SoundSport Wireless
The Bose SoundSport Wireless headphones are a popular choice for exercise. They offer secure earbud fit, excellent sound quality, and sweat-resistance with an IPX4 rating. They’re also wireless, with up to 6 hours of battery life.
Plantronics BackBeat FIT 500
The Plantronics BackBeat FIT 500 headphones are a great option for those who prefer over-ear headphones. They offer excellent sound quality, sweat-resistance with an IPX7 rating, and a comfortable, secure fit. They also have a long battery life, with up to 18 hours of wireless listening.
Jabra Elite Active 65t
The Jabra Elite Active 65t earbuds are a top-rated option for exercise. They offer a secure fit, excellent sound quality, and sweat-resistance with an IP56 rating. They’re also wireless, with up to 5 hours of battery life and a charging case that provides an additional 10 hours of listening time.
Apple AirPods Pro
For Apple users, the AirPods Pro offer a great option for exercise. They offer a secure, customizable fit, excellent sound quality, and sweat-resistance with an IPX4 rating. They’re also wireless, with up to 4.5 hours of battery life and a charging case that provides an additional 24 hours of listening time.
FAQs – What headphones for exercise
What type of headphones are best for exercise?
When it comes to choosing headphones for exercise, it’s essential to consider the type of physical activity you’ll be engaging in and your personal preferences. Generally, in-ear headphones or earbuds are the best options, as they are lightweight and less likely to fall out of your ears during activity. Wireless options are also popular, as they provide freedom of movement and eliminate the hassle of tangled cords.
Are noise-cancelling headphones good for working out?
While noise-cancelling headphones are excellent for blocking out external noise, they may not always be the best option for exercise. If you’re running or cycling outdoors, you’ll need to be aware of your surroundings for safety reasons, and noise-cancelling headphones can make it more difficult to hear traffic, pedestrians, or other hazards. Noise-cancelling headphones may, however, be ideal for indoor exercises or gym environments.
Can I wear over-ear headphones for exercise?
Over-ear headphones may not be the best option for exercise as they tend to be bulkier and heavier, making them more prone to moving around during activity. Over-ear headphones may also cause discomfort or overheating, especially during intense workouts. In-ear or earbud headphones are a better choice for exercise, as they are lighter, more compact, and less likely to slip off.
How important is sweat resistance in headphones for exercise?
Sweat resistance is a crucial factor to consider when buying headphones for exercise. During intense workouts, especially in hot weather, you’re likely to sweat, and regular headphones may not withstand moisture or water. Sweat-resistant headphones are specially designed to withstand sweat and moisture, preventing damage to the headphones and ensuring the sound quality remains clear.
What are the best headphones for running?
When selecting headphones specifically for running, it’s crucial to prioritize comfort and fit, as they will need to stay in place even during intense movement. Wireless in-ear or earbud headphones are the best options, as they provide freedom of movement and stay put during activities like running, jogging, or speed-walking. Additionally, you can look for headphones with features such as secure-fit wings, ear cushions, or stabilizers, to ensure they stay in place even during high-impact activities.